Retreats & Workshops

Flow & Elevate hosts semi-annual retreats & workshops in Ventura California. Each event is a safe and non-judgmental environment where you can truly let go, learn to stay present, and accept where you are. Through different practices like Reiki, Sound Bath, and Yoga on The Balance Board, you’ll learn to breathe through life’s waves and find your inner voice in supportive communities of people searching for inner peace just like you.

 

The goal of each event is not for you to become whole in one day. Rather, I want to give you the tools so you can find your inner serenity over, and over, and over again.

 

From a Flow & Elevate retreat or workshop, you’ll be able to learn to breathe through any situation,  trust yourself and the unfolding, while feeling strong and empowered.